Really lame 23 year old asshole
What I like about this comic is that it doesn’t “trivialize” mental health problems in and of themselves. It’s clear that the koala IS genuinely traumatized by what’s happened. But it does emphasize that the mental health problems are a symptom of some real tangible problem that needs to be dealt with immediately.
damn-funny
funny-jack
by me, a fool who doesnt wanna die anymore
… 8|
That’s some pretty good advice. I don’t know what’s left of my humor after ‘guess I’ll just die’ jokes but it’s worth a shot.
Personally i went from “guess I’ll die” jokes to “IF I HAVE TO BE HERE FOR 5 MORE MINUTES I PROMISE YOU I WILL BUY JUST, AN ARRAY OF CLOTHES.” and other wild hyperbolic stuff. Just replace the death part with something ridiculous and off topic. Its very entertaining
This also works with calling myself things like stupid, worthless, trash, etc. Even if you do this jokingly to yourself, your brain still believes it, and keeps up the cycle. Seriously, I found that when I stopped saying these things about myself, even jokingly, it made a massive difference.
Here’s a tip I picked up from a friend that’s helped me a lot — replace self deprecating jokes with ironically self aggrandizing jokes
Like every time I trip and fall, instead of saying “l’m just a disaster human” I say “I’m the epitome of grace and beauty”
Or like, when I draw a picture I’m not 100% happy with, instead of saying “my art is trash” I say something like “you know I think it’s time we replaced the Mona Lisa”
When you do that you get to make a joke, but you’re ALSO getting practice building yourself up, y’know?
And eventually it becomes a reflex and you get so used to it that you can say nice stuff about yourself even when you AREN’T joking
That self-aggrandizing technique is no joke.
I replaced “I’m stupid” with “I’m a God damn genius.” “Move over newton” “another masterpiece”
I replaced “gross/ disgusting” with “sexy/attractive” “the hight of elegance”
I replaced “I suck/ that sucked/ this is bad” with “fantastic”, “a lovely time”, “ swell/jolly good”
Replace every negative with a positive. Say it so sarcastically. Make it complicated make it entertaining have fun with it.
It will stop your self deprecating and build confidence. And people are more easygoing around you.
#a good stopgap is being neutral rather than negative/positive #when i drop smth at work i just say #ah… gravity. #and move on (tags by @whatever-you-can-give-me )
^^^ to those of you who complain that it feels weird or uncomfortable or not genuine to immediately switch to self-aggrandizement, try this instead!!! nobody on this post is kidding that it helps - you’re basically building a manual override for the mental pathways your brain is used to so you can switch those train tracks
